Adult Swim Lessons

Many adults never had a chance to learn to swim. Some adults have had a bad experience with swimming and have developed a fear of water. Obviously, the ability to swim is a safety need. In addition, swimming can be extremely enjoyable as part of your personal fitness and as a social activity. VillaSport offers year-round group  and private Adult Swim Lessons for all adult ages and abilities.

Some adults feel their technique has not improved since childhood. As an adult, you have the cognitive ability to develop your skills and reap the benefits of improved efficiency. Many adults have always been intrigued by flip turns or the butterfly stroke, but have never had the instruction to help them learn. By taking swim lessons, you can expand your abilities in the water.

Many triathletes find the swim segment their weakest link. Swimming lap after lap will help with conditioning, but learning drills and correcting bad form will take you to the next level and improve your overall performance. 

Are you an advanced swimmer who continues to do the same workout and turn out the same times each workout? Our instructors can evaluate your strokes and workout regimen and provide new drills, technique assistance and challenging sets to take you to the next level.
Private Adult Swim Lessons are customized to your personal needs. We can teach you the basics, improve your stroke skills, prepare you for a triathlon or train you for a swim competition. Our certified instructors will work with your busy schedule to improve your skills and confidence.

Download Swimming Programs Schedule

For more information on Adult Swim Lessons, please email the Aquatics Director , or call 281-296-3676.  Please remember that classes, programs, lessons, and events are non-refundable and non-transferable.
Image Image
¬© 2017 VillaSport - 4141 Technology Forest Blvd., The Woodlands, TX   77381    832-585-0822  -  Contact Home Office
Terms of Use | Privacy Policy | TX Health Spa Reg. #20090055